Free resource
15-Minute Weekly Planning Agenda
A short, accessible agenda for capacity, calendar conflicts, handoffs, household basics, and connection or rest.
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Useful resources. No email required.
Free, ungated worksheets and agendas for mental load, household ownership, and weekly planning.
Built for two
Stay close in ordinary momentsDaily Question
What made you feel supported this week?Reveal together“Thanks for taking bedtime last night.” — Jamie
Resource collection
Plan the week
Use short, repeatable tools for the calendar, handoffs, and the next seven days.
Free resource
A Working-Parent Handoff Checklist for Busy Weeks
Use a short, printable checklist to confirm the next parenting coverage window, what changed, and who owns the next action.
Open resourceResource collection
Make household work visible
Map the noticing, decisions, ownership, context, and follow-through around one outcome.
Free resource
Mental-Load Conversation Worksheet
Make one area of invisible household work easier to see and discuss without points, blame, or a fairness score.
Open resource
Free resource
Shared Household-Responsibility Map
Define household outcomes, current owners, decision boundaries, context, backups, and review dates—without numerical scoring.
Open resourceResource collection
Protect a little connection
Pause for capacity, appreciation, support, connection or rest, and one realistic next step.
Free resource
A 10-Minute Couple Check-In Template for Busy Weeks
Use five short prompts for capacity, appreciation, support, connection or rest, and one clear next step.
Open resource